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Gout is an inflammation of the joints which are chronic and often occur in acute attacks. These disorders are usually characterized by acute pain in my toes. Your thumb into a soft, hot and swollen within a few hours.  In addition to toe, gout can also attack other joints such as knees and ankles. Sometimes gout can strike more than one joint at the same time. The attack usually comes in the middle of the night or early morning. The pain can make the patient suddenly awoke.

Acute attacks usually lasted hinga a week or more. In this time, patients may experience a mild fever and loss of appetite.  Cause. Gout is usually caused by the formation of uric acid crystals in joints, skin, and kidneys. Uric acid is the end product of the body’s chemical processes. Patients have gout uric acid levels in blood higher than normal. This uric acid usually does not rupture in the blood. We are too full of blood uric acid, uric acid forms needle-shaped crystals in the joints, triggering gout attacks.

In addition, gout can also be caused by hereditary factors, alcohol consumption, intake of foods rich in protein and carbohydrate excess, lack of physical activity and stress.

How can I fix? Here are some natural treatments that can be your choice:

Ceri. Cherries, both sweet or sour, declared effective overcoming gout. To start, you are advised to consume approximately 15-20 cherries a day. Furthermore, about 10 cherries a day to control the disorder. Fresh cherries are the best choice, but it never hurts to try canned cherries once in a while.

Vegetable juice. Raw vegetable juice is also used to treat gout. A combination of carrot juice, beet and cucumber is expressed most effectively. Try to mix 100 ml of cucumber juice, beet juice 100 ml and 300 ml of carrot juice to meet 500 ml juice intake a day.

Apple. Apples declared effective overcoming gout. Content of malic acid in apples is believed to neutralize uric acid which can ease the pain. Patients are encouraged to consume an apple every meal.

Bananas. Bananas also help to relieve gout stated. To cope with arthritis, patients with the recommended diet of bananas only for three or four days. Patients can eat eight or nine bananas during this diet and do not need to consume the other.

Lime. Lime is also used to relieve gout. Vitamin C is known to prevent and cure the pain in the joints by strengthening connective tissue. Content of citric acid in lime can dissolve uric acid. Try to take the juice of half a lime, mix with a glass of water and drink twice a day.

Also, try to avoid foods that produce purine and uric acid such as meat, eggs, fish, tea, coffee, sugar, white flour and white flour products, fried foods or processed foods.

In addition to diet, you also can help relieve pain by using ice packs on aching joints at night. You also need to breathe fresh air, outdoor exercise and stress control